So, I had my Couch to 5K run this morning at the Clayton Community park Another nice park with wide, paved paths to run on. It's a lot smaller than White Deer Park, but it's closer to my house and it's a lot more level. There are a few rises, but nothing too strenuous. It does seem, however, that every time I have to speed up, I am going uphill. Suckitude. So, I got home from my run, Fed Gavin his breakfast, and then we headed off to the gym. I really enjoyed working out with him. The cardio part was meh, but he doesn't like cardio. It was being on the machines that I really liked. It was nice to have him there encouraging me to make that final push when I didn't feel like I doing that extra little bit. So the workout was good. I earned 6 WW points for all my exercise :)
I am worried about tonight, though. I am going to a birthday party, and I know there will be pizza and cake, as well as lots of other tasty temptations. I'm going to be surrounded by gamers and food. I'm planning on making myself a big, delicious salad before I head out, so I'll already be full and won't be tempted to over-eat. I am going to have some pizza, and maybe a little cake. I kind of hope it's a flavor I don't like, then I won't have to worry about spending all those extra points. If I eat some cake, it's not the end of the world. I just need to pay attention to what I'm eating.
I can do this-I'm not a crackhead.
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