Tuesday, August 2, 2011

I had a bad day...

and then, I had another one.
And then, it was Monday, and I had to take my little one back to school. It was nice to get back into the groove again. I saw my friend's before and after pics on My Fitness Pal, and I went to the gym. It was so go to be back after a long weekend of binge-eating and not going to the gym. Today, I went again, and I pushed myself a lot harder. I came in under my calorie goal, I pushed myself to lift more weight than I usually do, and I stepped up my workout on the stationary bike. It felt amazing. I need to hold on to that feeling. It keeps me going back.
Sorry to make this one so short, but I have to get up early... and run!

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